Raw goat milk : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

Raw goat milk is generally considered to be sure to consume during pregnancy. However, as with all dairy products, you need to be caution when using it. Raw milk, whether cow's milk or goat milk, can have harmful bacteria that can cause disease. These bacteria are generally destroyed by pasteurization, but raw milk is not. Therefore, it is important to ensure that the raw goat milk you consume is a safe and quality source. Although raw goat milk is considered to be sure to consume during pregnancy, you should make sure you consume it in moderation. Excessive consumption of raw milk can cause digestive problems and other side effects. Moderate consumption is recommended and it is important to check with your doctor before consuming it. In conclusion, raw goat milk can be consumed during pregnancy, provided you assure yourself to consume it in moderation and take certain precautions.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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