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Pineapple juice : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Pineapple juice  - Pregnancy Nutrition

Risk

No risk

Information

Yes, it is quite possible to eat pineapple juice during pregnancy. Pineapple juice can be beneficial for the health of the mother and baby, because it is rich in vitamins and essential minerals, in particular vitamin C and manganese. It also contains antioxidants, which can help reduce oxidative stress and protect the body from diseases. However, it is important to remember that pineapple juice can contain high levels of sugar and calories, and it is therefore advisable to consume it in moderation. In addition, some doctors recommend limiting the consumption of pineapple juice for pregnant women because it can cause stomach aches and bloating. Finally, be sure to drink freshly pressed pineapple juice and not canned juice, which can contain conservatives and artificial dyes that can be harmful.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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