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Mineral water : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Mineral water  - Pregnancy Nutrition

Risk

No risk

Information

Yes, you can eat mineral water during pregnancy. Mineral water is a good source of hydration and can be very beneficial for your health and the development of your baby. Mineral water is rich in minerals and nutrients that are essential for your baby's good development and health. It can also help prevent dehydration and maintain your water balance during pregnancy. It is important to drink enough to stay hydrated. However, it is recommended to consult your doctor before starting to drink mineral water during pregnancy. Your doctor can advise you on the best way to choose and consume mineral water to make sure you and your baby will benefit from the benefits of this drink.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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