Lemon tea : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
Prevents iron from fixing
Information
During pregnancy, lemon tea can be a healthy and refreshing drink. However, excessive lemon tea consumption can cause adverse risks and side effects. It is therefore important to consume lemon tea in moderation and consult your doctor to discuss the advantages and risks linked to consumption. Lemon tea contains vitamins and minerals that can be beneficial during pregnancy. However, caffeine contained in lemon tea can have harmful effects on the baby to be born and can cause symptoms such as headache, nausea and cardiac palpitations. Caffeine can also reduce the absorption of certain significant nutrients during pregnancy, such as iron and calcium. Therefore, it is advisable to consume lemon tea in moderation during pregnancy. You can drink it occasionally to take advantage of its advantages but avoid drinking too much. It is also important to discuss with your doctor the benefits and risks linked to lemon tea consumption during pregnancy.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
