Lemon juice : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
You can eat lemon juice during pregnancy, provided you consume it in moderation. Lemon juice is rich in vitamin C, which is an essential nutrient for the growth and development of the baby and for the maintenance of maternal health. However, lemon juice also contains relatively high quantities of calcium citrate, which can be difficult to digest at high doses. For this reason, it is important not to consume too much lemon juice during pregnancy. If you want to use it, you should limit your consumption to 1 to 2 glasses per day. In addition, you should avoid consuming hot or hot lemon juice, as it can increase your risk of stomach burns or acid reflux. If you feel unwanted symptoms, you should stop consuming lemon juice and consult your doctor. In conclusion, you can eat lemon juice during pregnancy, provided you consume it in moderation. Make sure you consume only 1 to 2 glasses per day and avoid it if you feel unwanted symptoms.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
