Leg : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Toxoplasmosis.

Information

Pregnant women can eat leg during pregnancy, provided that it is well cooked. It is important to check that the internal temperature of meat reaches at least 63 ° C to avoid any risk of food toxicosis. In addition to being well cooked, it is also important to make sure that the leg is fresh and well prepared. It is best to buy quality meat and consume it quickly after purchase. Although pregnant women can eat leg, that doesn't mean they should consume it every day. Excessive consumption of red meat can cause health risks. Therefore, the quantity and frequency to which red meat is consumed should be limited. In addition, it is important to consume a balanced and varied diet during pregnancy. In summary, pregnant women can eat leg, provided that it is well cooked and fresh. However, excessive consumption can cause health risks and it is therefore important to consume various and balanced foods.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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