Can we eat Juice when you are pregnant? Discover the risks associated with Juice during pregnancy.
Juice pregnant
Drinks
OK
Yes but...
To avoid
InformationYes, you can consume fruit juice during pregnancy, provided you do so in a moderate way and making wise choices. Fruit juices are a natural source of vitamins, minerals and antioxidants, which are all essential to the health and well-being of the mother and the child. They also contain fibers that can help prevent constipation, a frequent problem in pregnant women. However, you must make wise choices because some juices are very rich in added sugars and calories and can therefore contribute to an excessive weight gain. It is preferable to choose juices that are 100 % of vegetable origin and without added sugars. In addition, the juice should be pasteurized to avoid any risk of contamination by bacteria. Finally, it is advisable to limit your consumption to a drink per day.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Juice pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
