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Flavored water : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Flavored water  - Pregnancy Nutrition

Risk

Various

Information

Flavored water can be an option of healthy and tasty drink for pregnant women. It contains fewer calories and sugar than other sugary drinks, and can provide a variety of flavors to satisfy your palate. However, certain flavored waters contain nutrients and vitamins, and some are enriched with calcium and iron. Before consuming flavored water, you should make sure you check the nutrition label to make sure it does not contain caffeine or alcohol. If you are concerned about the risk that flavored water may have on your baby to be born, you can consult your doctor. Although flavored water is generally considered to be sure to consume, your doctor can advise you to limit your consumption. Your doctor can also advise you to opt for calories, such as water or unsweetened green tea, which are healthier for you and your baby.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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