ESPRESSO COFFEE
- Can i eat Espresso coffee pregnant ?
Can we eat Espresso coffee when you are pregnant? Discover the risks associated with Espresso coffee during pregnancy.
Espresso coffee pregnant
Drinks
OK
Yes but...
To avoid
InformationIf you are pregnant, you certainly ask yourself questions about what you can and cannot eat. Expresso coffee is a drink that contains more caffeine than regular coffee, and it is important to know if you can consume it during pregnancy.
According to the majority of health professionals, it is advisable to limit the consumption of caffeine during pregnancy. However, it is possible to drink a cup of espresso coffee occasionally without consequences. However, it is important to limit consumption to one cup per day, and to stand away from mixtures containing sugar or additives.
In addition, it is important to know that caffeine can affect sleep and the nervous system. Thus, you should avoid drinking espresso coffee before bed or at times when your body needs to rest.
In summary, it is possible to occasionally consume an espresso coffee cup during pregnancy. However, it is important to limit consumption to one cup per day and to keep aside mixtures containing sugar or additives. It is also important to make sure that you do not drink espresso coffee before bedtime or at times when your body needs to rest.
RisksExcess caffeine
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All these recommendations are given for information only, they can not replace the advice of your doctor
Espresso coffee pregnant
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