Coffee with milk : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Excess caffeine

Information

Milk coffee is a delicious and tasty drink that many women enjoy during their pregnancy. The good news is that you can always drink it during pregnancy, provided you consume it in moderation. Milk coffee is rich in caffeine, which can have negative effects on the unborn baby and the pregnant mother. It is therefore recommended to limit your coffee consumption in milk to a maximum of 200 mg of caffeine per day, which corresponds to approximately two cups. You can also choose to use small caffeine products for your coffee with milk. In addition, coffee in milk contains nutrients and vitamins that can be beneficial for the mother and the baby. Dairy products are a good source of calcium and vitamin D, which are both essential for bone health and baby growth. Finally, be sure to drink coffee with milk in moderation and consult your doctor before making any decision regarding your coffee consumption during your pregnancy.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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