Coffee : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Excess caffeine

Information

Coffee consumption during pregnancy is not highly recommended. Although coffee is not considered a harmful substance, it is possible that it is associated with health risks. Caffeine is a stimulant and can increase in uterine contractions and anxiety. In addition, caffeine can increase cortisol levels, stress hormone, which can be dangerous for the baby. As a rule, doctors recommend that pregnant women limit their coffee consumption to less than 200 mg per day, which is equivalent to approximately one or two cups. It is preferable for pregnant women to avoid coffee -based drinks that contain high quantities of caffeine, such as cappuccinos and latte cafes. Pregnant women should talk to their doctor before drinking coffee and discuss the risks and advantages related to it. It is important to recognize that each woman and each pregnancy is different and that coffee consumption can affect each of them differently.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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