Coca : Can I eat this while pregnant? Can my baby eat this?

Information

If you are pregnant, you may be wondering if you can drink coca. The answer is yes, but it is better to limit your consumption. Coca contains sugar and caffeine, and too much sugar or caffeine can be bad for your health and that of your baby. As a rule, you should not consume more than 200 mg of caffeine per day. A can of coca contains approximately 35 mg of caffeine, which means that you can drink it up to five per day without exceeding the limit. However, it is advisable to limit your consumption to one or two per day for health reasons. Coca also contains sugar. A can of coca contains approximately 39 grams of sugar. If you drink several cans per day, you may absorb an excessive amount of sugar. Studies have shown that too much sugar can increase the risk of obesity and diabetes for you and your baby. In conclusion, you can drink coca during pregnancy, but you shouldn't abuse it. Limit your consumption to one or two a day and avoid drinking sugary drinks too often. If you have any questions or concerns, tell your doctor.