Chicory and coffee : Can I eat this while pregnant? Can my baby eat this?

Information

During pregnancy, it is important to pay attention to what you eat and drink. Fortunately, you can eat and drink things like chicory and coffee, safely. Chicory is a bitter flavor plant that is often mixed with coffee to make it softer. It is rich in antioxidants, which can help combat cardiovascular disease and reduce the risk of cancer. Chicory is also known to reduce the risk of inflammatory and digestive diseases. It is also rich in vitamins, minerals and fibers. In addition, it can help reduce the risk of diabetes and control blood sugar levels. Coffee is also considered to be sure to consume during pregnancy, provided you drink it moderately. Moderate caffeine consumption should not harm a healthy developing baby. It is important to remember that coffee contains high levels of caffeine that can cause nervousness and heart palpitations. In conclusion, chicory and coffee are considered to be sure to consume during pregnancy, provided you respect the limits and not abuse. It is best to consult a doctor before consuming one or the other to ensure that they are appropriate for your pregnancy.