Banana juice : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
It is possible to consume banana juice during pregnancy, but it is recommended to do so in moderation. Banana juice can be a great way to get the nutrients and vitamins you and your baby need. It is rich in B vitamins, iron and various minerals. It is also rich in fiber and antioxidants which are good for your health. However, banana juice can contain bacteria that can be harmful to the baby. It is therefore important to drink banana juice in good hygiene conditions and consume it fresh and pasteurized. You must also pay attention to the amount of banana juice you consume. Excessive consumption can cause excessive weight gain and health problems such as gestational diabetes or hypertension. Moderate consumption of banana juice is therefore recommended during pregnancy. To conclude, banana juice can be a safe and healthy way to get the nutrients you and your baby need during pregnancy. However, it is important to consume it in moderation and drink it in the best possible hygiene conditions.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
