Appollinaris mineral water : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰

Risk
No risk
Information
During pregnancy, Appollinaris mineral water can be consumed without fear. It is rich in minerals and trace elements, including calcium, magnesium and sodium, which are important for the good development of the baby. It is very well tolerated by the body and is safe for health. However, it is important to choose your mineral water source. Appollinaris is natural mineral water very rich in minerals and trace elements, but it also contains nitrates, which can be dangerous for the baby. It is therefore important to choose mineral water whose nitrates are less than 50 mg/l. In conclusion, Appollinaris mineral water can be eaten without danger during pregnancy, provided you choose its source and check the nitrates rate.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.