VEGETABLES GRATIN
- Can i eat Vegetables gratin pregnant ?
Can we eat Vegetables gratin when you are pregnant? Discover the risks associated with Vegetables gratin during pregnancy.
Vegetables gratin pregnant
Dishes
OK
Yes but...
To avoid
InformationVegetable gratin is a dish rich in nutrients and taste, making it a good choice for pregnant women. Varied vegetables and aromatic herbs are associated with a mixture rich in protein, vitamins and minerals to constitute a source of healthy and balanced nutrients. These nutrients are essential for the growth and development of the fetus and for the health of the mother.
The vegetable gratin is quite sure to eat during pregnancy, provided you respect certain precautions. Vegetables are a good source of vitamins, minerals and antioxidants, but can also contain bacteria, parasites and toxins that can be harmful to the fetus. Therefore, be sure to cook the vegetables at a high temperature to remove bacteria and parasites. In addition, avoid consuming foods that contain fat, dairy products or raw eggs, as these foods can be dangerous for the fetus.
To summarize, vegetable gratin is a nutritious and tasty dish that can be consumed during pregnancy provided you respect certain precautions. Make sure to cook the vegetables well at a sufficiently high temperature and avoid foods that contain dairy products, fats and raw eggs.
RisksNo risk
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Vegetables gratin pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
