VEGETABLES COUSCOUS
- Can i eat Vegetables Couscous pregnant ?
Can we eat Vegetables Couscous when you are pregnant? Discover the risks associated with Vegetables Couscous during pregnancy.
Vegetables Couscous pregnant
Dishes
OK
Yes but...
To avoid
InformationDuring pregnancy, you can consume a vegetable couscous, provided you prepare it well. It is important to choose fresh vegetables and steam or pan. You must also pay attention to the quality of herbs and spices that you add, because they can be too strong. It is important not to add salt because it can increase the risk of water retention and preeclampsia. In addition, make sure that all the ingredients are well cooked and that they have not been exposed to sources of contamination such as hands, surfaces or contaminated foods.
In summary, vegetable couscous can be consumed during pregnancy if it is well prepared and if all the ingredients are fresh and well cooked. However, it is important not to add salt and to respect the hygiene rules.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Vegetables Couscous pregnant
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