Can we eat Tortilla when you are pregnant? Discover the risks associated with Tortilla during pregnancy.
Tortilla pregnant
Dishes
OK
Yes but...
To avoid
InformationYes, you can eat tortillas during pregnancy. The tortillas are made from corn or wheat flour, and are rich in fiber and protein. They also contain vitamins and minerals essential to healthy pregnancy, such as iron, zinc, magnesium and B vitamins. Tortillas can also be enriched with calcium and vitamin D to help maintain bone health. They are therefore an excellent source of nutrients for pregnant women. However, if you buy precious tortillas, make sure they do not contain additional salt or other additives. In addition, when you prepare tortillas at home, try to cook them with vegetable oil rich in unsaturated fatty acids rather than saturated fat.
RisksListeriosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Tortilla pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
