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Shrimp bite : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Shrimp bite  - Pregnancy Nutrition

Risk

No risk

Information

Pregnancy is a very important period, and it is normal to worry about what you eat. Most foods are safe for pregnant women, but some can be harmful to the baby to be born. Shrimp bites are part of these. Although many pregnant women like to eat shrimp bite from time to time, it is better to avoid them during pregnancy. Shrimps are known to contain high levels of mercury and harmful substances that could be harmful to the development of the baby. In addition, shrimp bites are often salted and rich in fat, which can increase the risk of weight gain and water retention. However, if you cannot resist the temptation to eat shrimp bites during pregnancy, you should make sure to cook them at a temperature high enough to kill bacteria and parasites. It is also important to wash them well before consuming them and consuming them immediately after cooking. In order to stay healthy and avoid any risk for the baby, it is better to avoid as much as possible to eat shrimp bites during pregnancy. If you eat them, be sure to cook them well, wash them properly and consume them immediately.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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