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RISOTTO - Can i eat Risotto pregnant ?

Can we eat Risotto when you are pregnant? Discover the risks associated with Risotto during pregnancy.

Risotto pregnant
Dishes
OK
Yes but...
To avoid
Information Yes, you can consume risotto during pregnancy, but with some precautions. Although the risotto is a dish rich in starch and carbohydrates, make sure to prepare it with healthy ingredients. Avoid using whole dairy products or raw eggs and opt instead for low -fat dairy products and cooked eggs. You should also check the labels of the products sold in store to make sure they do not contain processed products or non -healthy ingredients. In addition, the risotto can sometimes be rich in sodium. If you are subject to water retention or if your doctor has advised you to reduce your salt consumption, it is best to limit your risotto consumption. You can also reduce the amount of salt by opting for salt -free varieties or adding less salt when cooking. Thus, taking precautions and opting for healthy ingredients, you can consume risotto safely during your pregnancy.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Risotto pregnant
Risotto pregnant


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