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POT-AU-FEU MEAT AND VEGETABLE BROTH - Can i eat Pot-au-feu meat and vegetable broth pregnant ?

Can we eat Pot-au-feu meat and vegetable broth when you are pregnant? Discover the risks associated with Pot-au-feu meat and vegetable broth during pregnancy.

Pot-au-feu meat and vegetable broth pregnant
Dishes
OK
Yes but...
To avoid
Information Yes, you can eat meat broth and vegetables like pot-au-feu during pregnancy. However, it is important to take care to prepare this dish well to avoid potential bacterial contamination. Make sure you always cook the meats at a minimum internal temperature of 74 ° C and let the vegetables cook until they are very tender. In addition, avoid adding strong spices such as pepper or pepper, as they can increase the risk of stomach burns and acid reflux. However, meat broth and pot-au-feu vegetables are rich in vitamins and minerals and can therefore be beneficial for your health and that of your baby. Therefore, if you follow the necessary precautions, you can eat this dish during your pregnancy.
Risks No risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pot-au-feu meat and vegetable broth pregnant
Pot-au-feu meat and vegetable broth pregnant


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