Can we eat Pizza when you are pregnant? Discover the risks associated with Pizza during pregnancy.
Pizza pregnant
Dishes
OK
Yes but...
To avoid
InformationWhen you are pregnant, you should take care of your diet and make sure you get the nutrients your baby needs. Pizza can be a part of your diet during pregnancy, but it must be chosen with care and consumed in moderation.
Take -out or homemade pizzas can be a good source of protein and calcium. However, it is important to make sure that the ingredients are fresh and of quality. Homemade pizzas are a better option because they can be made with quality ingredients and you can monitor the amount of salt and oil you use. If you buy take -out pizzas, choose the ones made with healthy ingredients and avoid top -up, salt and sugar trim.
It is also important to monitor portions. Although pizzas are a good source of nutrients, they are rich in calories and fats. You must therefore limit your pizza consumption to two to three portions per week.
Finally, if you are at risk of toxoplasmosis, you will need to avoid eating pizza and other raw meat products or insufficiently cooked. Toxoplasmosis can be very dangerous for the baby and cause permanent damage.
In conclusion, eating pizza during pregnancy is possible provided you take certain precautions. Choose quality ingredients, limit your consumption and avoid consuming raw or insufficiently cooked meat to make sure your baby and yourself stay healthy.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pizza pregnant
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