Can we eat Pasta gratin when you are pregnant? Discover the risks associated with Pasta gratin during pregnancy.
Pasta gratin pregnant
Dishes
OK
Yes but...
To avoid
InformationThe pasta gratin is a tasty dish that can be a healthy and nutritious meal. During pregnancy, consumption of this dish can be beneficial if it is adapted to your nutritional needs.
It is important to choose healthy and nutritious ingredients for your pasta gratin. You should avoid adding dairy products rich in fat, and favor vegetables rich in vitamins and minerals. You can also replace the cream -based sauce with a low fat cheese sauce or a homemade tomato sauce.
In addition, you should avoid varieties of soft cheese, such as Brie, Camembert and Roquefort, because they contain a bacteria called Listeria Monocytogenes which can cause complications for pregnant women.
Finally, pasta gratin can be a tasty and healthy meal to consume during pregnancy, provided you choose nutritious and healthy ingredients and avoid products based on milk products rich in fat and varieties of cheese cheese soft.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Pasta gratin pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse