Laminated : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Yes, you can eat puff pastry during pregnancy, but it is important to pay attention to what you eat and make sure that what you choose is suitable for your condition. If you choose to eat puffs during pregnancy, opt for low -fat varieties and nutrients rich. Avoids industrial puff pastry which are rich in salt, sugar and saturated fats. It is best to choose homemade varieties that contain healthier ingredients, such as vegetables, green vegetables, herbs and legumes. In addition, do not forget to cook food well before consuming them to avoid any risk of contamination. Finally, it is important to consume puff pastry during pregnancy in moderation, because a balanced diet is the key to pregnancy and healthy delivery.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
