FISH COUSCOUS
- Can i eat Fish couscous pregnant ?
Can we eat Fish couscous when you are pregnant? Discover the risks associated with Fish couscous during pregnancy.
Fish couscous pregnant
Dishes
OK
Yes but...
To avoid
InformationEating fish couscous during pregnancy is quite possible, as long as you follow some basic rules. It is important that the fish is well cooked and that the foods that accompany it, such as vegetables, are also well cooked. You should also make sure that your couscous does not contain dairy products, as their consumption can increase the risk of listeriosis contamination, a potentially dangerous infection for the fetus. You should also avoid too fatty fish or too rich in mercury, including tuna, mackerel and shark, because excessive consumption of these fish can be dangerous for the baby. Finally, be sure to choose fresh or frozen products and not consuming couscous which has been kept at room temperature for more than two hours. If you respect these rules, you can eat fish couscous safely during your pregnancy.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fish couscous pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
