Fast food : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Maternal obesity.

Information

Pregnancy is an important period for a woman and the food choices you make are very important for your health and that of your baby to be born. Although eating fast food during pregnancy is tempting, it can harm your health and that of your baby. Indeed, most fast food foods are rich in fat, sugar and salt and do not provide the nutrients you need. Fatty foods can increase your risk of excessive weight gain, gestational diabetes and cardiovascular problems. In addition, excessive salt consumption can cause water retention and high blood pressure. In addition, fast food food can contain chemicals and additives that may increase the risk of false layers and premature births. If you are really in need of fast food, opt for healthy options such as salads, turkey sandwiches and grilled vegetables. In conclusion, although eating fast food during pregnancy is tempting, it is best to limit consumption and opt for healthier options.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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