Can we eat Eggplant when you are pregnant? Discover the risks associated with Eggplant during pregnancy.
Eggplant pregnant
Dishes
OK
Yes but...
To avoid
InformationIf you are pregnant, you should of course take care of your diet by eating nutritious and healthy foods. The eggplant gratin is an excellent option for pregnant women because it is rich in vitamins and minerals. Aubergines are a good source of vitamin B6 and potassium, which are essential for the functioning of the nervous system and for the good development of your baby's brain and bones. In addition, the eggplants are low in calories and fat, making it an excellent option for pregnant women. However, eggplant gratin can also contain other ingredients that are not healthy for a pregnant woman. For example, herbs and spices rich in sodium, cheese and butter that are rich in fat, or fried vegetables which are also rich in fat. It is therefore important to check the ingredients of your eggplant gratin to make sure that all the ingredients are healthy and suitable for a pregnant woman.
RisksNo risk
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Eggplant pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
