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CHORIZO ​​OMELET - Can i eat Chorizo ​​omelet pregnant ?

Can we eat Chorizo ​​omelet when you are pregnant? Discover the risks associated with Chorizo ​​omelet during pregnancy.

Chorizo ​​omelet pregnant
Dishes
OK
Yes but...
To avoid
Information The Chorizo ​​omelet is a source of rich and tasty protein that can be very healthy for pregnant women. However, it can also contain ingredients that may have a risk for the baby. Consumption of raw or poorly cooked eggs during pregnancy is generally not recommended because they can contain bacteria that are dangerous for the baby. It is therefore preferable to consume well cooked eggs, provided they eat them with well cooked foods and ensure that they are not contaminated by other raw foods. In addition, chorizo ​​can contain nitrates which are considered potentially dangerous for pregnant women. Nitrates can increase the risk of congenital malformations in baby and heart and respiratory diseases. This is why it is important to check the food labels and buy products without nitrates or with low nitrate content. In conclusion, the Chorizo ​​omelet can be a safe and healthy choice for pregnant women, provided you choose products without nitrates and ensure that they are well cooked.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chorizo ​​omelet pregnant
Chorizo ​​omelet pregnant


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