Can we eat Chinese when you are pregnant? Discover the risks associated with Chinese during pregnancy.
Chinese pregnant
Dishes
OK
Yes but...
To avoid
InformationChinese food during pregnancy is often a source of confusion and doubt. Some dishes can be good for you and your baby, and others less.
Most traditional Chinese foods are safe and good for pregnant women. You can eat rice, noodles, pork, beef, chicken and fish. These foods are rich in nutrients and is good for the development of the baby.
However, there are a few foods that you should avoid during pregnancy. Avoid fried, spicy and smoked foods. They can contain contaminants that are bad for you and the baby. You should also avoid food containing salt and strong spices.
In addition, avoid shrimp, seaweed and smoked fish. These foods can contain contaminants and bacteria that are bad for the baby.
Finally, try to limit your alcohol consumption. Excessive alcohol consumption during pregnancy can cause health problems in baby.
In summary, you can eat Chinese during pregnancy, but you should be aware of the food to avoid and the amount of alcohol you can drink. If you have any questions or concerns, ask your doctor for advice.
RisksDepends on the dish
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chinese pregnant
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