CHEESE OMELETTE
- Can i eat Cheese omelette pregnant ?
Can we eat Cheese omelette when you are pregnant? Discover the risks associated with Cheese omelette during pregnancy.
Cheese omelette pregnant
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Yes but...
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InformationYes, in principle, you can eat cheese omelettes during pregnancy. The omelettes are rich in protein and vitamin B12, which are important for the development and well-being of the fetus. Cheese is also rich in calcium, which is important for the proper development of bones and teeth. However, when you prepare a cheese omelet, be sure to cook the eggs well until they are well cooked in order to avoid any risk of salmonella. In addition, you should avoid eating too much cheese when you are pregnant and favor pasteurized cheeses. You can also add vegetables to your omelette, which allows you to get additional vitamins and minerals.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Cheese omelette pregnant
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