Bo Bun : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

No risk

Information

Pregnancy is an important period and it is important to take care of your health and your baby in development. During this period, you must be particularly vigilant to what you eat and boost. Although eating Bobun during pregnancy can be tempting, it is important to note that fermented foods such as the Bobun can be dangerous for your health and that of your baby. Fermented foods like Bobun are known to be rich in sodium and protein, which can increase your risk of hypertension and preeclampsia during pregnancy. In addition, the Bobun is generally fermented with salted fish and pork, which can cause food toxicity and potential complications for your baby. Consequently, pregnant women are advised to limit or completely avoid the bobun during pregnancy. It is best to consume healthy and nutritious foods to ensure good health during pregnancy. In addition, it is important to remain hydrated, reduce your salt consumption and consult your doctor to obtain personalized advice and recommendations before consuming fermented foods.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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