BEEF BOURGUIGNON
- Can i eat Beef bourguignon pregnant ?
Can we eat Beef bourguignon when you are pregnant? Discover the risks associated with Beef bourguignon during pregnancy.
Beef bourguignon pregnant
Dishes
OK
Yes but...
To avoid
InformationIt is possible to eat bourguignon beef during pregnancy, provided you respect certain precautions.
Burgundy beef is a recipe rich in protein that can be consumed by pregnant women. However, it is important to pay attention to certain things during the preparation and consumption of this recipe.
First, be sure to cook the meat. In order to prevent the risk of contamination by bacteria, beef should be cooked at an internal temperature of at least 70 ° C. In addition, pregnant women should not consume raw or barely cooked meat.
In addition, the Burgundian beef contains foods that can be avoided during pregnancy, such as alcohol or pepper. It is therefore preferable not to add them to the recipe.
Finally, it is important to consume fresh and well -cooked food. Also make sure that the bourguignon beef you prepare is well preserved and that you do not use damaged products.
By respecting these precautions, it is possible to eat bourguignon beef during pregnancy without putting yourself in danger.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Beef bourguignon pregnant
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