Accras : Can I eat this while pregnant? Can my baby eat this?

Information

Accras are a type of popular and delicious frying that can be consumed during pregnancy. They can be prepared with shrimp, fish, vegetables, cheese and even seafood. Although they are very tasty, it is important to understand that they can present the health risks of the mother and of the child. Accras may contain dangerous bacteria, including salmonella bacteria, which can be dangerous for health. This is why it is important to cook the accras well and to consume them quickly after cooking. In addition, it is recommended to clean the hands and kitchen utensils well before preparing the accras. In addition, accras may contain high levels of sodium and fat, which can increase the risk of excessive weight gain during pregnancy and increase the risk of complications for mother and child. It is therefore advisable to limit the consumption of accras and to choose low varieties in sodium and fat. In conclusion, accras can be consumed during pregnancy, but it is important to understand the risks and take measures to limit risks. It is important to cook the accras well and choose low sodium and fat varieties.