YOGHOURT WITH FRUITS
- Can i eat Yoghourt with fruits pregnant ?
Can we eat Yoghourt with fruits when you are pregnant? Discover the risks associated with Yoghourt with fruits during pregnancy.
Yoghourt with fruits pregnant
Desserts
OK
Yes but...
To avoid
InformationYes, you can eat fruit yogurt during pregnancy. Yogurt is an excellent source of calcium and protein. It is also rich in beneficial bacteria, which can help prevent constipation and infections. In addition, fruit yogurt is a source of essential vitamins and minerals, such as iron, zinc and folate, which are important for healthy fetal development.
However, be sure to choose low -fruit yogurts in sugar or without added sugar. Standard dairy products may contain bacteria dangerous for your health and that of your baby, so be sure to check the labels before buying them.
Finally, remember that a healthy and varied diet is the key to you and your baby. If you choose to eat fruit yogurt during your pregnancy, try to eat it as a healthy and balanced diet.
RisksListeriosis
En savoir plus
Loading widget
All these recommendations are given for information only, they can not replace the advice of your doctor
Yoghourt with fruits pregnant
Aliments les plus recherchés en 2022
Log in
By connecting, you can
Add you favorite foods to your favourite list
Recevoir notre guide sur l'alimentation pendant la grossesse
