Can we eat Yahourt soy when you are pregnant? Discover the risks associated with Yahourt soy during pregnancy.
Yahourt soy pregnant
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Yes but...
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InformationYes, you can eat soy yogurt during pregnancy! Soy is an excellent source of vegetable protein and is a good alternative for pregnant women who cannot consume dairy products. The soy yogurt is rich in iron, calcium and B vitamins, which are all essential for the health of the mother and developing baby. However, it is important to note that soybeans also contains phytoestrogens, which may have an impact on the health of the mother and the baby. It is therefore recommended to consume soy yogurt in moderation and consult your doctor if you have any questions about your consumption.
RisksVarious
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All these recommendations are given for information only, they can not replace the advice of your doctor
Yahourt soy pregnant
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