Strawberry tartare : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No additional information on this food.
Information
Strawberry tartare is an excellent and delicious alternative for pregnant people who want a fresh dessert. However, certain precautions must be taken. The main precaution to take when you eat strawberry tartare during pregnancy is to make sure that the crème fraîche used is pasteurized. It may seem unimportant, but the non -pasteurized cream can contain bacteria that can be dangerous for a pregnant woman and her baby. It is therefore important to check that the crème fraîche is good before serving it. On the other hand, it is important to ensure that the strawberry and sugar used are fresh. A strawberry which is too ripe and which has remained at room temperature for too long can cause damage to the unborn child. Likewise, the sugar added to the strawberry tartare should be fresh and not rancid. Finally, it is important to make sure that strawberries are not too acidic. Too acidic strawberries can be very difficult to digest for a pregnant woman and can cause heartburn. In conclusion, if you follow these tips and check that the cream used is pasteurized, that strawberries and sugar are fresh and that strawberries are not too acidic, you can eat strawberry tartare safely during your pregnancy.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
