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Strawberry : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Strawberry  - Pregnancy Nutrition

Risk

Toxoplasmosis

Information

Pregnancy is an important period for the health of the future mother and her baby. Strawberry is a fruit rich in vitamins and minerals, making it a healthy option for most pregnant women. However, it is important to be cautious and check with your doctor before eating strawberries during pregnancy. Strawberries are an excellent source of vitamin C and dietary fiber that can help prevent nutritional deficiencies and support healthy body functioning. They are also rich in antioxidants and flavonoids that can help reduce the risk of certain chronic diseases. However, it is important to note that strawberries are more likely to cause allergies and skin reactions in some pregnant women. Therefore, it is wise to request the advice of your doctor before consuming strawberries during pregnancy. It is also important to wash well and disinfect strawberries before eating them to avoid contamination by bacteria or viruses. In conclusion, strawberries can be a healthy option for pregnant women, but it is important to request the advice of your doctor before starting to consume them. Strawberries can help prevent nutritional deficiencies and support healthy body functioning, but it is important to wash them well and disinfect them before eating them.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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