STIRRED YOGHURT
- Can i eat Stirred yoghurt pregnant ?
Can we eat Stirred yoghurt when you are pregnant? Discover the risks associated with Stirred yoghurt during pregnancy.
Stirred yoghurt pregnant
Desserts
OK
Yes but...
To avoid
InformationYes, the brewed yogurt can be consumed during pregnancy. It is rich in nutrients and protein, which makes it a healthy and nutritious food. In addition, it contains probiotics, which can help prevent constipation and gases, and maintain a healthy digestive system. It is also rich in calcium necessary for the health of your baby's bones and teeth. However, it is important to check the list of ingredients and avoid varieties with unnecessary additions such as sugar and food colors. You should also check with your doctor or midwife if you have food allergies or intolerances. Finally, you should consume yogurt stirred in moderation and pay attention to your consumption of calories and nutrients during your pregnancy.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Stirred yoghurt pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse
