Can we eat Milkshake when you are pregnant? Discover the risks associated with Milkshake during pregnancy.
Milkshake pregnant
Desserts
OK
Yes but...
To avoid
InformationMilkshake can be a delight during pregnancy, but it is important to pay attention to the way it is prepared. If you make your own milkshake from pasteurized dairy products, you can consume it without problem and take advantage of its nutritional advantages. Dairy products contain calcium and phosphorus, which are essential for the health of the baby. In addition, milk contains vitamins and minerals that are good for the health of the future mother.
However, if you opt for a milkshake prepared outside, you will have to pay attention to the ingredients it contains. Avoid milkshakes prepared with non -pasteurized dairy products, as they can contain harmful to health bacteria. Also avoid milkshakes containing fresh fruit, as they can contain bacteria that can be harmful to the fetus.
Finally, be sure not to abuse it too much. Even if Milkshake can be good for the health of the future mother and her baby, it contains a lot of sugar and fat, which can cause excessive weight. It is therefore preferable to limit your consumption to once or twice a week.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Milkshake pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse