Loukoum : Can I eat this while pregnant? Can my baby eat this?

Information

Pregnancy is a magical period for all future mothers. But it is also a period when it is necessary to take food precautions. So can you eat Loukoum during pregnancy? The answer is yes, you can eat Loukoum during pregnancy, but in moderation. The Loukoum is rich in sugar, which can increase the risk of weight gain and gestational diabetes. It is therefore important to include it in a healthy and balanced diet. In addition, Loukoum can contain chemicals and food additives that can be harmful to your baby. It is therefore preferable to choose loukoums from organic and quality sources to minimize risks. Finally, Loukoum can be very rich in calories and sugars, which can increase the risk of weight gain and heart disease. It is therefore important to consume it in moderation and combine it with a healthy and balanced diet. In conclusion, you can eat Loukoum during pregnancy, but in moderation. Make sure you choose quality loukoums and consume them with a healthy and balanced diet.