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HOMEMADE YOGURT - Can i eat Homemade yogurt pregnant ?

Can we eat Homemade yogurt when you are pregnant? Discover the risks associated with Homemade yogurt during pregnancy.

Homemade yogurt pregnant
Desserts
OK
Yes but...
To avoid
Information During pregnancy, eating homemade yogurt can be a great way to complete your diet. Homemade yogurts are rich in calcium and protein, two important nutrients for the health and development of the baby. They are also an excellent source of probiotics, which can help maintain digestive health and reduce symptoms of constipation, which is frequent during pregnancy. In addition, homemade yogurts are usually made from fresh and natural products, which means you can be sure that you get quality and healthy nutrients for you and your baby. However, it is important to remember that homemade yogurts are often richer in calories and fats than industrial yogurts and can be more difficult to digest. You should therefore consume homemade yogurts in moderation and be part of a healthy and balanced diet. If you have any doubts, it is always better to speak to your doctor before you start consuming fresh homemade products.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Homemade yogurt pregnant
Homemade yogurt pregnant


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