HOMEMADE SORBET
- Can i eat Homemade sorbet pregnant ?
Can we eat Homemade sorbet when you are pregnant? Discover the risks associated with Homemade sorbet during pregnancy.
Homemade sorbet pregnant
Desserts
OK
Yes but...
To avoid
InformationYes, you can eat homemade sorbet during pregnancy, provided you pay attention to how it is prepared and what it contains.
The homemade sorbet can be an excellent source of vitamins and minerals, including calcium and magnesium, which are beneficial for the health of your baby. On the other hand, it is important to use fresh and not processed ingredients to avoid any risk of food poisoning.
If you prepare your homemade sorbet with whole dairy products, check that milk and cheese are pasteurized and that fruits and vegetables are well washed. In addition, avoid using artificial aromas or chemicals that could be harmful to your baby.
In order to enjoy the nutritional benefits of the home sorbet without taking risks, you can also opt for a version made with fresh fruits and vegetables, but without dairy products. You can add chia seeds, spirulina or agave syrup to make it tastier.
In conclusion, the homemade sorbet can be an excellent option for pregnancy, provided that you pay attention to the way it is prepared and what it contains.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Homemade sorbet pregnant
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