FRESH CHEESE CHEESECAKE OR CAKE
- Can i eat Fresh cheese cheesecake or cake pregnant ?
Can we eat Fresh cheese cheesecake or cake when you are pregnant? Discover the risks associated with Fresh cheese cheesecake or cake during pregnancy.
Fresh cheese cheesecake or cake pregnant
Desserts
OK
Yes but...
To avoid
InformationEating cheesecake or fresh cheese cake during pregnancy is quite possible. These foods are indeed rich in calcium and protein, two essential nutrients for the development of your baby. However, it is important to verify that the dairy products used for preparation are pasteurized. Unpasteurized dairy products may contain bacteria that can be harmful to health.
In addition, it is important to limit yourself to reasonable portions to avoid excess calories and carbohydrates. Also avoid using too much sugar and cream to prepare these desserts. You can also replace sugar with healthier substitutes, such as honey or stevia.
In short, eating cheesecake or fresh cheese cake during pregnancy is entirely possible, provided you check that dairy products are pasteurized, limit portions and use healthier substitutes for sugar.
RisksListeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Fresh cheese cheesecake or cake pregnant
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