Flash : Can I eat this while pregnant? Can my baby eat this?
Pregnant woman 🤰
Yes!
Risk
No risk
Information
Eating lightning during pregnancy is not prohibited, but you should be very careful. Lightnings are generally rich in sugar and fat, and can therefore cause excessive weight gain and health problems related to pregnancy. In addition, some lightnings may contain ingredients potentially dangerous for pregnant women, such as unwanted eggs, non -pasteurized dairy products and yeast -based products. It is therefore important to choose lightning that does not contain any of these ingredients. You should also check the level of sugar and fat in the product and make sure it is reasonable. In addition, do not forget that lightning is foods rich in calories, and that it is therefore important to consume them in moderation. In summary, lightning can be consumed during pregnancy, but provided you choose products that do not contain dangerous ingredients and consume in moderation.
All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.
