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FARMER YOGURT - Can i eat Farmer yogurt pregnant ?

Can we eat Farmer yogurt when you are pregnant? Discover the risks associated with Farmer yogurt during pregnancy.

Farmer yogurt pregnant
Desserts
OK
Yes but...
To avoid
Information Yes, you can eat a farmer yogurt during your pregnancy, provided that the product is fresh and well preserved. Dairy products are an important source of calcium and vitamin D, necessary for the health and growth of your baby. Farm yogurts are generally rich in calcium and vitamin D, which makes it a safe and healthy food to consume during your pregnancy. However, it is important to check the expiration date before consuming a farmer yogurt. Dairy products lose their nutrients and can be contaminated by harmful bacteria if the conservation conditions are not respected. So make sure to check the expiration date before consuming a farmer yogurt. Finally, you should avoid consuming farmer yogurt if you are allergic to lactose or gluten. Dairy products contain lactose and some farm yogurts may contain gluten. If you are allergic to one or the other of the ingredients, you should avoid consuming farmer yogurt.
Risks Listeriosis
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All these recommendations are given for information only, they can not replace the advice of your doctor
Farmer yogurt pregnant
Farmer yogurt pregnant


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