Egg cream : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis

Information

Egg creams are very popular and delicious, but it is important to know if they are sure for pregnant women. The good news is that egg creams are generally considered to be safe during pregnancy. However, it is important to remind you that consumption of egg cream can be at risk if it is poorly prepared or poorly preserved. It is recommended that pregnant women avoid homemade egg creams because they can contain harmful bacteria. Egg creams should be well cooked and consumed immediately to reduce the risk of contamination. Egg creams purchased in store can be consumed if they are cooked at an appropriate temperature and if they are well preserved. The consumption of egg cream can be beneficial during pregnancy because it contains nutrients such as calcium, phosphorus and iron which are important for the development of the baby. However, it is recommended to limit the consumption of egg cream because it can contain high levels of cholesterol and saturated fats. In conclusion, egg creams can be consumed during pregnancy if they are well prepared and preserved. However, it is important to note that the consumption of egg cream must be limited because it can contain high levels of cholesterol and saturated fats.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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