Cream : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

Yes, with conditions

Risk

Listeriosis - salmonellosis

Information

You may be wondering if you can eat cream during your pregnancy. The answer is yes, but with care. Although the cream is generally considered safe, you should choose products free from bacteria and toxins that can be dangerous for your baby. You should avoid the cream that is not pastorized or homogenized, as it can contain dangerous bacteria that can cause food or poisoning. Choose products that are fresh and well sealed, and make sure to keep them in the refrigerator and consume them before their expiration date. It is also important to check the label of dairy products to ensure that they do not contain additives or preservatives that can be harmful to your baby. You should also check that the cream you buy is free from chemical contaminants and bacteria. Finally, remember that the cream is rich in fat and calories, so be sure not to abuse it. You can get a wide variety of nutrients by consuming pasteurized and homogenized dairy products, but you should consume them in moderation.

All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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