CHOCOLATE CAKE
- Can i eat Chocolate cake pregnant ?
Can we eat Chocolate cake when you are pregnant? Discover the risks associated with Chocolate cake during pregnancy.
Chocolate cake pregnant
Desserts
OK
Yes but...
To avoid
InformationIf you are pregnant, you can and even have to eat moderate portions of chocolate cake. Chocolate cakes are an excellent source of vitamins and minerals, including iron, zinc and magnesium. They also contain small amounts of vitamin A, vitamin C and vitamin E. These vitamins and minerals are necessary for you and your growing baby. In addition, chocolate contains antioxidants that can help protect your body from the harmful effects of free radicals.
However, it is important to eat the right amount of chocolate cake. An excess of sugar and fat can cause health problems to the mother and her baby. It is therefore preferable to eat moderate, but regular portions of chocolate cake. Homemade recipes are often the best suitable because they can contain less sugar and fat than cakes purchased in stores. Finally, it is important not to forget to drink a lot of water when you eat chocolate cakes.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Chocolate cake pregnant
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Recevoir notre guide sur l'alimentation pendant la grossesse