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Apple crumble : Can I eat this while pregnant? Can my baby eat this?

Pregnant woman 🤰

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Apple crumble  - Pregnancy Nutrition

Risk

No risk

Information

Yes, you can eat apple crumble during pregnancy, but you should be careful what you put in the recipe. Avoid putting flavored butter or margarine because these products contain conservation agents that can be harmful to your baby. Instead, use plain butter or margarine and limit the amount of sugar. You can also replace sugar with honey. Apple crumble is an excellent source of vitamins and minerals, in particular vitamin C, which is important for a healthy development of the baby. However, if you have blood sugar or diabetes problems, you should avoid eating apple crumble or limit your consumption. Finally, remember that excessive apple crumble consumption can cause weight problems. So try to eat a piece from time to time and practice regular physical activity to keep your weight during pregnancy.

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All these recommendations are given as an indication based on ANSES information and cannot replace the advice of a health professional.

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