APPLE COMPOTE
- Can i eat Apple compote pregnant ?
Can we eat Apple compote when you are pregnant? Discover the risks associated with Apple compote during pregnancy.
Apple compote pregnant
Desserts
OK
Yes but...
To avoid
InformationApple compote is an excellent food for health and can be consumed during pregnancy, provided you pay attention to how it is prepared. It is important to avoid products containing preservatives, added sugar and artificial aromas. Homemade compotes are ideal because they are without preservatives, added sugar and contain fresh fruit and vitamin C. They are also rich in antioxidants and fiber.
You can also buy commercially prepared apple compotes, but make sure they do not contain any of the ingredients mentioned above. In fact, if you can find an apple compote without added sugar, it would be even better.
In conclusion, apple compote is an excellent food for health and can be consumed during pregnancy, provided you pay attention to the way it is prepared.
RisksNo risk
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All these recommendations are given for information only, they can not replace the advice of your doctor
Apple compote pregnant
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